Taconic Fitness

  • Its never too late 
     to mold your New body!
    We will TEAM YOU UP with one of our
    Personal Trainers every week to
    lay out a Diet & Training path
    that will help you Lose the pounds
    you've Always wanted to!!
    Our Personal Training Packages
      that are tailor made to help 
    firm up every part of your body!!

  • Taconic Fitness Class Fees:
    (Classes run about 1 hour)
    $5 per member
    $15 per non member
    (Walk In's WELCOME!!) 
    Get our Unlimited Class package
    Just $54/ month! No Contracts!!
     Get Tone while building major Motivation
    in our New Spin Room!! 
190 Old Sylvan Lake Road
Hopewell Junction, New York 12533

Club Hours:
Mon - Thrs 5am - 10pm
Fri - 5am - 8pm
Sat & Sun 7am - 6pm
Join Taconic Fitness

Class Descriptions | Class Instructors | Class Schedule | Events

 Class Instructors


Amy Carlucci
Amy currently teaches Sculpting and Step Aerobics at Taconic Fitness.

Teaching for over 20 years. Certified in Step, Sculpting and other various workout programs.



 Rosemary Digennaro
Rosemary currently teaches Cardio & Toning as well as    Strength at Taconic Fitness.

Certified Personal Trainer & Group Exercise Instructor.    Teaching  for over 12  years. Certification NFTA.



 Louise Giewont
Louise currently teaches Sculpting and Cardio Abs at Taconic Fitness.

Louise Giewont is a AFAA certified group fitness instructor, AFAA certified kickboxing instructor & a Les Mills certified Body Pump instructor. She strives to teach others proper form & is excited to motivate fellow participants.


 Michelle Ulland
Michelle currently teaches Zumba at Taconic Fitness.

 Has been a fitness instructor for over 13 years teaching all forms of classes. Kickbox, Step, Body Pump and now Zumba. I firmly believe you can be all you can be no matter how old or young. Through excercise it can also heal your soul. DANCE LIKE NOBODY'S WATCHING!


Class Schedule CLASS SCHEDULE » See our Class Descriptions

» Meet our Class Instructors

» View our Class Schedule

» View our Events